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If you determine that your health is important to you, you need to take these suggestions to heart. Also if you cut out all the unhealthy food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to rice and mince meat stew recipe. To make rice and mince meat stew you need 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Rice and mince meat stew:
- You need of Mince meat 1\2 kgs.
- Take of French beans.
- Prepare of Peas.
- Take of Carrots (2).
- You need of Tomatoes (3).
- Provide of Potatoes (3).
- Provide of Onions(1).
- Use cubes of Salt and royco.
- Get of Water and Oil.
Steps to make Rice and mince meat stew:
- Boil the peas and put them aside then in a pan put oil..
- Fry the onions on the pan then add mince meat and fry until brown..
- Add salt and stir.
- Add the chopped tomatoes, French beans and carrots and let them cook for a while..
- Then add potatoes, and royco cubes and peas and little bit of water then stir and simmer on a low heat for 15minutes.
- After its ready serve with your rice..
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