Recipe of Quick Spaghetti and mince meat

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Before you jump to Spaghetti and mince meat recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us believe that comfort foods are not good for us and that we should stay away from them. At times, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods can be very healthy and good for you. A number of foods really do boost your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Some grains are actually great for driving away bad moods. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. They fill you up better and that can help improve your moods also. Feeling starved can really bring you down! These grains can elevate your mood as it's not at all difficult for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

See, you don't need to eat all that junk food when you are wanting to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to spaghetti and mince meat recipe. You can cook spaghetti and mince meat using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Spaghetti and mince meat:

1. Use 1/4 of mince meat.
2. Provide of I medium grated tomato.
3. You need 1 of onion grated.
4. Use of Ginger and garlic tablespoon each.
5. Provide 2 of royco cubes.
6. Take leaves of Coriander.
7. Provide 4 tablespoon of coconut oil.
8. You need 1/4 cup of water.
9. Provide cubes of I large potato cut in small.

Steps to make Spaghetti and mince meat:

1. Put the oil in a sufuria and add onions stir till golden brown.
2. Add ginger and garlic leave for 30sec then add the tomato paste and stir till tender.
3. Add the potatoes then add the mince meat stir and add the royco cubes stir and leave to cook for 5min.
4. Stir and add some little water leave to cook for a minute then add coriander leaves and our meal is ready to serve.
5. Serve with spaghetti.

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