How to Make Perfect Mince meat with tomato

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Before you jump to Mince meat with tomato recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Feed On Are Going To Effect Your Health.

Many individuals do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is any foods you get at a fast food spot. The foods that you will get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. Because of this we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.

Now when it comes to the key food items that you should have for dinner, you may well want to be certain that you're eating a good amount of fish, particularly salmon, and lean protein. The beauty of salmon is that along with other nutrients it is also loaded with Omega-3. Protein is essential for your diet, however you don't need to eat a lot, as a 3 ounces is all you actually need. So that you can limit your fat intake you should cut off any obvious fat before you prepare the meats.

By following a number of the suggestions above you will see that you will end up living a healthier life. The pre packaged highly processed foods that you can get in any store is also not good for you and instead you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to mince meat with tomato recipe. To cook mince meat with tomato you only need 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Mince meat with tomato:

1. Provide 500 g of Beef mince meat.
2. Take 1 of onion, chopped.
3. Take 1 of carrot, peeled and chopped.
4. Get 2 of tomatoes, grated.
5. Prepare 1 tsp of rajah curry powder.
6. Prepare 1 tsp of barbecue spice.
7. Take 1 tsp of six gun grill spice.
8. Take 2 cloves of garlic, finely chopped.
9. Get 6 of green beans, chopped.
10. You need 3 tbsps of oil to fry.

Instructions to make Mince meat with tomato:

1. Fry onion and garlic add all spices.
2. Add tomatoes and chopped green beans and carrot.
3. Then add mince meat stir and simmer for 10 minutes.
4. Best served with rice.

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