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Before you jump to Beef Chuck Country Ribs recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us have been taught to believe that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. There are some foods that, when you consume them, can boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
If you wish to fight depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they're all chock-full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain's grey matter. It's true: eating a tuna fish sandwich can greatly raise your mood.
So you see, you don't need to eat all that junk food when you are wanting to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let's go back to beef chuck country ribs recipe. To cook beef chuck country ribs you only need 14 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Beef Chuck Country Ribs:
- Get 2 packages of beef chuck country ribs.
- Take 1/2 c of soy sauce.
- Prepare 1/2 c of water.
- Provide 1/4 c of light brown sugar.
- Use 1/4 c of red wine vinegar.
- Provide 2 tsp of sesame oil.
- Use 1 tsp of crushed red pepper flakes.
- Prepare 2-3 of carrots cut into thirds or fourths.
- Provide 1 of yellow onion cut into large slices.
- Get to taste of Salt, pepper, garlic powder.
- You need of Oil.
- Prepare of Optional for garnish.
- Prepare 2 of green onions.
- Get of Sesame seeds.
Instructions to make Beef Chuck Country Ribs:
- Heat oil in a dutch oven over medium high heat. Season ribs with salt, pepper & garlic powder. Place one package at a time into oil. Brown ribs on all four sides, for about 8 minutes. In the meantime, whisk soy sauce, water, brown sugar, vinegar, sesame oil & red pepper flakes in bowl..
- After 8 minutes, add ribs to croc pot. Cook other package the same way. Add a spoonful of oil to croc pot. Add carrots & onions to pan, mix. Cook until brown. Add minced garlic, cook for 1 minute..
- Remove carrots/onions & place in whisked sauce you just made. Pour into croc pot. Cover & cook for 4.5 hrs on high or 9.5 hrs on low. Garnish with green onion & sesame seeds if desired. Best served over mashed potatoes or rice..
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