Steps to Prepare Favorite Mince meat & Potato Curry

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Before you jump to Mince meat & Potato Curry recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

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Make a trail mixout of various seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods are rich in magnesium which boosts serotonin production. Serotonin is known as the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the happier you'll feel. Not just that but nuts, particularly, are a fantastic protein source.

See, you don't need to stuff your face with junk food when you want to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to mince meat & potato curry recipe. To cook mince meat & potato curry you need 17 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make Mince meat & Potato Curry:

1. Get 1/4 Kg of Mince (marinate it with 2 tbsp yoghurt, some salt, curry powder or tumeric, cumin and coriander powder).
2. Provide 2 of Grated onions.
3. Provide 2-3 Tbsp of Oil.
4. You need 2 Tbsp of tomato paste.
5. Use 2-3 of Tomatoes blended.
6. Provide 1 of Small green capscium.
7. Get 2 of potatoes -peeled & cubed.
8. Use 1 Tsp of ginger.
9. Use 1 tsp of garlic.
10. Take 1/4 Cup of yoghurt.
11. Use of juice of 1/2 lemon.
12. Take of few whole pepper, 2 cloves & 2 cardamon pods.
13. You need 1/2 tsp of curry powder/tumeric powder.
14. Provide 1/2 tsp of garam masala.
15. Get 1 tsp of coriander powder.
16. Get 1 tsp of cumin powder.
17. Get to taste of Salt.

Steps to make Mince meat & Potato Curry:

1. Heat oil fry the whole spices - pepper, cloves and cardamon pods..
2. Add onions, fry till golden brown..
3. Add ginger, garlic paste then cubed potatoes and capscium..
4. Add tomato paste, curry powder, coriander and cumin powders till slightly cooked then.
5. Add the mince meat fry it for 2-3 minutes till color slightly changes.
6. Add blended tomatoes, cover and simmer till they are cooked and almost dry and signs of oil separating are visible on the sides, oil rises up..
7. Add yoghurt and salt to your liking..
8. Check on the potatoes to see if cooked, if you like lots of stew you can add some water and boil for a few minutes.
9. Sprinkle some garam masala over the top and lemon juice squeeze..
10. Give it a quick mix and serve as preferred!.

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