Easiest Way to Make Speedy Hungarian Savoury Mince Beef

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Before you jump to Hungarian Savoury Mince Beef recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us think that comfort foods are not good for us and that we ought to avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be super nourishing and good for you. There are several foods that, when you consume them, can improve your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin levels. Serotonin is the "feel good" natural substance that directs your brain how you feel day in and day out. The more you have of it, the happier you will feel. Not just that but nuts, in particular, are a great source of protein.

Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to hungarian savoury mince beef recipe. You can have hungarian savoury mince beef using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Hungarian Savoury Mince Beef:

1. You need 500 g of mince beef.
2. You need 2 of medium onions.
3. Take 1.5 tbsp of smoked paprika.
4. Take 1 tin of chopped tomatoes.
5. Take 1/2 can of water (use tomato tin).
6. Get 2 tbsp of ketchup.
7. You need 3 tbsp of white or red wine vinegar.
8. Take 1 tsp of dries oregano.
9. Take to taste of Salt.
10. Take to taste of Ground black pepper.
11. Prepare 2 tbsp of olive oil.
12. Provide 1 tbsp of sesame oil.

Steps to make Hungarian Savoury Mince Beef:

1. Heat the sesame oil and olive oil in a non-stick frying pan (I used a wok) and fry the minced beef for 5 minutes, or until the meat is brown..
2. Next add in the onions and the smoked paprika and cook for a further 5 minutes..
3. Add the rest of the ingredients and mix well..
4. Cover and simmer gently, stirring occasionally for 40 to 45 minutes..

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