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Before you jump to Salchichon (smoked sausage) and Beef recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Also Healthy.
When it comes to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. Its also wise to realize that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have hardly any nutritional value. That is why we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.
Most of your meals should also include fish like salmon or lean proteins, as these will also be in a position to help your health. The great thing about salmon is that along with other nutrients additionally it is loaded with Omega-3. Then when it comes to lean protein, you should bear in mind that you only have to have about 3 ounces to get your daily requirements. In addition before preparing your steak you will want to trim the fat that you can see from it to keep from taking in extra fat.
If you determine that your overall health is important to you, you should take these suggestions to heart. Also if you eliminate all the unhealthy food that you should not be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to salchichon (smoked sausage) and beef recipe. You can have salchichon (smoked sausage) and beef using 10 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to make Salchichon (smoked sausage) and Beef:
- Get 2 links of smoked sausage/turkey.
- You need 1 lb of ground beef.
- Take 1-2 of potatoes (your choice).
- Get 1/2 of onion.
- Prepare 2 of garlic gloves.
- You need of Salt and pepper.
- Get of Garlic powder.
- Prepare 1-2 of Bell pepper (your choice).
- Get 1-2 of jalapeños (your choice).
- Provide of Oil.
Steps to make Salchichon (smoked sausage) and Beef:
- Cut garlic into small cube pieces, onion and bell peppers into strips, and jalapeño(s) into rings.
- Cut smoked sausage diagonally into "coins" (or round slices).
- Cut potatoes 1/2 in pieces.
- Semi-cook potatoes, (not too soft just crisp, they'll finish cooking later) in about 3 tbls oil over medium/high heat, sprinkle with salt, pepper, and garlic powder (set aside).
- Brown beef and season with salt, pepper, and garlic powder (about 1 tsp of salt, and 1/2 tsp pepper and garlic powder).
- Once beef is browned, remove excess liquid/fat and place in a separate dish and set pan aside.
- Use the same pan, add 2 tbls oil and cook sausage (until brown, turning occasionally).
- Add browned beef, onions and garlic.
- Once onion is "clear," add peppers and semi-cooked potatoes.
- Lower heat and cover pan with aluminum (to avoid air coming in) and top.
- Cook over low heat for 10 mins (or until potatoes are soft).
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