Easiest Way to Prepare Perfect GULAI BAGAR IGA SAPI (Beef Ribs Bagar Curry)

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Before you jump to GULAI BAGAR IGA SAPI (Beef Ribs Bagar Curry) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us think that comfort foods are bad for us and that we must keep away from them. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods may be extremely nourishing and good for you. There are some foods that basically can improve your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Cold water fish are excellent if you want to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etc, they're all chock-full of omega-3 and DHA. These are two things that actually help the grey matter in your brain run a lot better. It's true: consuming a tuna fish sandwich can seriously boost your mood.

See, you don't need to consume all that junk food when you wish to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to gulai bagar iga sapi (beef ribs bagar curry) recipe. To make gulai bagar iga sapi (beef ribs bagar curry) you need 17 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare GULAI BAGAR IGA SAPI (Beef Ribs Bagar Curry):

1. Use 500 grams of beef ribs.
2. Take 4 tablespoons of oil for saute.
3. Use 4 of cloves.
4. Use 3 cm of cinnamon stick.
5. Get 2 of lemon grass bruised.
6. Provide 1 of . 250 ml coconut milk.
7. Take 1 tablespoon of tamarind juice.
8. Provide of Ground Spices:.
9. Get 7 of small shallot.
10. Take 4 clove of garlic.
11. Take 4-5 of red chillies (spicy level deepen on your spicy level).
12. Get 2 teaspoon of coriander powder.
13. Take 1/4 of cumin.
14. Get 1 teaspoon of turmeric powder or 2 cm fresh turmeric.
15. Take 2 cm of fresh ginger.
16. Prepare 2 teaspoon of salt.
17. Prepare of Sugar (optional).

Steps to make GULAI BAGAR IGA SAPI (Beef Ribs Bagar Curry):

1. Clean the beef ribs then set aside. Heat oil in a frying pan, saute ground spices, add cloves, cinnamon, lime leaves, and lemongrass, stir until smells good..
2. Enter the ribs, stir and cover the pan. cook until the meat is tender and the water dries. If the meat is not tender and the water dries up, add enough hot water and continue cooking until the meat is cooked and tender..
3. Enter coconut milk and cook until cooked and coconut milk is oily and thickens. Finally, enter the tamarind juice, stir and remove from heat..
4. Tips : Serve with rice cake or ketupat or roti or just with normal rice..

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