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Before you jump to Potatoes chips n mince meat recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us have been conditioned to think that comfort foods are bad and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be very healthy and good for you. Several foods honestly do boost your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is possible since these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The more serotonin you have, the better you will feel. Nuts, on top of raising your mood, can be a great protein source.
Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let's go back to potatoes chips n mince meat recipe. To cook potatoes chips n mince meat you only need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Potatoes chips n mince meat:
- Get of Potatoes.
- Prepare of Mince meat.
- Get of Seasoning.
- Use of Scotch bonnet.
- Prepare of Onion.
- Provide of Red pepper.
- Prepare of Oil for frying.
Steps to make Potatoes chips n mince meat:
- Peel ur potato n cut then fry it.
- Grind ur onions, red pepper n scotch bonnet then pour ur mince meat in a pot n add the grind onions n ur seasoning.
- Fry it on a low heat then add up ur potato n mix it well let steam for 1 minutes.
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