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Before you jump to Beef Mince meat recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us believe that comfort foods are bad for us and that we must avoid them. At times, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods may be super nourishing and good for you. Several foods actually do boost your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
Eggs, believe it or not, are wonderful for helping you fight depression. Just be sure that you don't throw away the egg yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, specifically the egg yolks, are rich in B vitamins. The B vitamin family can be great for raising your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Try consuming a couple of eggs to feel better!
So you see, you don't need to eat junk food or foods that are terrible for you to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let's go back to beef mince meat recipe. To make beef mince meat you only need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Beef Mince meat:
- You need 500 g of beef mince meat.
- Provide 2 of potatoes, diced.
- Provide 1 handful of mixed vegetables.
- Provide 1 teaspoon of paprika.
- Take 1 tsp of rajah curry spice.
- You need 2 tbs of oil.
- Prepare 1/2 of green pepper, chopped.
- Provide 1 tsp of benny spice.
- Get 1 of onion, chopped.
Steps to make Beef Mince meat:
- Fry onion with all spices.
- Add mince and vegetables.
- Add diced potatoes.
- Stir and cook for 30 minutes or until Ready.
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