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Before you jump to Scotch eggs recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us think that comfort foods are terrible for us and that we must stay away from them. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. Several foods actually do boost your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, believe it or not, can be really terrific at dealing with depression. You must see to it, though, that what you make includes the egg yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the yolk in particular, are high in B vitamins. B vitamins can truly help you raise your mood. This is because they help your neural transmitters--the parts of your brain that control your mood--run better. Eat an egg and jolly up!
As you can see, you don't need to consume all that junk food when you want to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let's go back to scotch eggs recipe. You can cook scotch eggs using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Scotch eggs:
- Prepare 7 of large eggs.
- Take 1 cup of all-purpose flour.
- Take 1 cup of bread cups.
- Provide of Sausage meat.
- Get 2 tbs of chill pepper powder.
- Take 1 tbs of nutmeg.
- Take Pinch of salt.
- Prepare 2 of Egg for Coated.
- You need of Vegetable oil (for frying).
Steps to make Scotch eggs:
- Place 7 eggs in a small saucepan; add cold water to cover. Bring to a boil; remove from heat, cover, and let stand for 3 minutes. Carefully drain, then fill pan with ice water to cool eggs. Gently crack shells and carefully peel under cold running water. Place eggs in a bowl of cold water; cover and chill until cold. DO AHEAD: Can be made 1 day ahead. Keep chilled..
- Place flour in a wide shallow bowl and bread crumbs in another wide shallow bowl. Divide sausage into 4 equal portions. Pat 1 portion of sausage into a thin patty over the length of your palm. Lay 1 soft-boiled egg on top of sausage and wrap sausage around egg, sealing to completely enclose. Repeat with remaining sausage and eggs..
- Whisk remaining 2 eggs in a medium bowl to blend. Working gently with 1 sausage-wrapped egg at a time, dip eggs into flour, shaking off excess, then coat in egg wash. Roll in bread crumbs to coat. DO AHEAD:.
- Attach a deep-fry thermometer to side of a large heavy pot. Pour in oil to a depth of 2” and heat over medium heat to 375°. Fry eggs, turning occasionally and maintaining oil temperature of 350°, until sausage is cooked through and breading is golden brown and crisp, 5–6 minutes. Use a slotted spoon to transfer eggs to paper towels to drain. Serve warm enjoy.
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