Recipe of Ultimate Cauliflower mince meat sauce

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Before you jump to Cauliflower mince meat sauce recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us believe that comfort foods are bad for us and that we need to avoid them. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. There are a number of foods that basically can boost your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Green tea is actually excellent for your mood. You were simply expecting to read that here, weren't you? Green tea is found to be chock-full of an amino acid called L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This will better your brain's concentration while also relaxing the rest of your body. You were already aware that that green tea helps you be a lot healthier. And now you are aware that green tea can help you be happier too!

Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try these tips instead!

We hope you got insight from reading it, now let's go back to cauliflower mince meat sauce recipe. You can cook cauliflower mince meat sauce using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Cauliflower mince meat sauce:

1. You need of Cauliflower florets.
2. Prepare of Mince meat.
3. You need of Tomato paste.
4. Prepare of Salt and seasoning of choice.
5. Take of Roast cumin.
6. Use of Scotch bonnet.
7. Prepare of Seasoning of choice.
8. You need of Veg oil.
9. Get of Onions.
10. Use of Tumeric powder.

Instructions to make Cauliflower mince meat sauce:

1. Heat veg oil add onions and fry till translucent..
2. Add mince meat and grated scotch bonnet,spice it up to your taste..
3. Allow to cook,add tomato paste,tumeric and cauliflower.
4. Add a cup of water and allow to cook on medium heat..
5. Serve with bread..

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