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Before you jump to Homemade potato fries and beef sausage#Mombasa potato contest recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.
Many individuals do not realize that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any foods you get at a fast food spot. The foods that you will get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. You will be delighted to know that we are going to inform you of a few of the foods that you should be eating every day.
Now when it comes to the key food items that you should have for dinner, you may want to make sure you are eating plenty of fish, especially salmon, and lean protein. The fact that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you'll need. And when it comes to lean protein, you should keep in mind that you only will need about 3 ounces to get your daily requirements. In order to limit your fat intake you ought to cut off any noticeable fat before you cook the meats.
By simply following a few of the suggestions above you will notice that you will end up living a healthier life. The pre packaged highly refined foods that you can discover in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let's go back to homemade potato fries and beef sausage#mombasa potato contest recipe. To make homemade potato fries and beef sausage#mombasa potato contest you need 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Homemade potato fries and beef sausage#Mombasa potato contest:
- Take 1 kg of potatoes peeled and sliced thinly.
- Prepare 4 of beef sausages.
- Provide of Oil.
- Get of Tomato and Garlic paste.
- Prepare of Salt.
Steps to make Homemade potato fries and beef sausage#Mombasa potato contest:
- Heat the oil in a wok until very hot, not smoking, dip in the sausage first and let them cook until ready, all sides browned nicely..
- Add the potatoes in to the hot oil, let them until they are crisp..
- Serve hot with the sausages..and cold drink, soda or juice.
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