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Before you jump to J's Quick 1 pan Beef Sausage & Onions recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us have been conditioned to believe that comfort foods are bad and to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nutritious and it's good for you to consume them. There are a number of foods that actually can improve your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Green tea is really excellent for your mood. You just knew it had to be included in this article, right? Green tea is rich in a specific amino acid known as L-theanine. Studies have found that this particular amino acid can essentially stimulate brain waves. This helps raise your mental acuity while relaxing the rest of your body. You knew green tea could help you be healthier. Now you know that applies to your mood as well!
As you can see, you don't need junk food or foods that are terrible for you just so to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let's go back to j's quick 1 pan beef sausage & onions recipe. You can cook j's quick 1 pan beef sausage & onions using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare J's Quick 1 pan Beef Sausage & Onions:
- Take 1 1/2 of onion quartered (sliced).
- Provide 1 cup of Sliced mushrooms (sautéed).
- You need 6 each of Red Potatoes (cut in quarters).
- Prepare 1 lb of Beef Polish (sliced).
- Use 2 tsp of Vegetable Oil.
- Provide 1 dash of Salt.
- Prepare 1 dash of Pepper.
Instructions to make J's Quick 1 pan Beef Sausage & Onions:
- Heat 3 quart frying pan with oil. Add potatoes and sautée until tender.
- Remove and set aside.
- Add onions and polish. Sautée until polish have turned brown and onion are tender.
- Add Mushrooms the last 5 minutes. Then return the potatoes. Stir. Cook on med for another 10 minutes.
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