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Before you jump to Brown yam and mince meat sauce with fried egg recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Consume.
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When it comes to sitting down to dinner you should in addition think about lean proteins and also fish such as salmon. You will see that salmon is also rich in Omega-3 and other nutrients. Protein is vital for your diet, however you don't need to eat a lot, as a 3 ounces is all you really need. It's also advisable to trim off any excess fat that you find on the particular meats that you plan to eat.
For those who want to start living a healthier life the tips above will be able to help you do that. The pre packaged highly refined foods that you can discover in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let's go back to brown yam and mince meat sauce with fried egg recipe. To cook brown yam and mince meat sauce with fried egg you need 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Brown yam and mince meat sauce with fried egg:
- Get of Mince meat.
- Prepare of Tomato paste.
- Use of Pepper.
- Get of Salt and maggi.
- You need of Curry.
- Provide of Thyme.
- You need of Oil.
Instructions to make Brown yam and mince meat sauce with fried egg:
- Put the meat and tomato paste inside a pot and add the pepper.
- You can slice or blend the pepper.
- Then season it with the other ingredients except the oil and let it boil properly.
- Then fry it a bit in the oil and serve with yam and fried egg.
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