Easiest Way to Make Perfect Spicy Mince meat pasta

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Before you jump to Spicy Mince meat pasta recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

For the most part, people have been taught to believe that "comfort" foods are not good for the body and should be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. There are some foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.

It's not difficult to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. These grains fill you up better and that can help improve your moods as well. Feeling starved can be a real downer! These grains can improve your mood because it's not at all difficult for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let's go back to spicy mince meat pasta recipe. To cook spicy mince meat pasta you need 15 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Spicy Mince meat pasta:

1. Take 1 packet of spaghetti.
2. You need of Oil.
3. Prepare of Mince meat.
4. Use 1 of big onion.
5. Take 1 of big bell pepper (green).
6. Use 1 of big carrot.
7. You need 3 of royco cubes.
8. Get 2 of big tomatoes.
9. Take 1 of ginger.
10. You need 1 of garlic.
11. Prepare 1 tbsp of tomato paste.
12. Use 4 of small red chillies.
13. Provide Pinch of salt.
14. Take of Soy sauce.
15. Take of Oyster sauce.

Instructions to make Spicy Mince meat pasta:

1. Cook the mince till its brown.
2. Then boil the spaghetti with a pinch of salt and 1 tablespoon of oil.
3. Drain the spaghetti and let it cool. Wash and roughly chop your tomatoes & chillies. Peel your ginger & garlic wash and roughly chop them. Then put all of it in your blender. Add the tomato paste and again a pinch of salt. Add a bit of water then blend it. Should be a thick sauce.
4. Chop all your onions, carrots and bell pepper.
5. In a non stick pan, add your oil wait for it to be hot then add your onions. Let your onions brown then add the blended mixture and bring it to a boil. After 2-3 mins add your chopped carrots, bell pepper & mince meat. Add your royco cubes. Then add the spaghetti. Mix everything well. Add the soy sauce & oyster sauce (I usually eyeball the soy sauce and oyster sauce).
6. Your food is now ready and definitely mouthwatering. Enjoy 😋❤️.

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