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Before you jump to Beef short ribs recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us think that comfort foods are not good for us and that we need to keep away from them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be really nourishing and good for you. Several foods really do raise your mood when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try some of these.
Grains can be great for overcoming a terrible mood. Millet, quinoa, barley, etc are fantastic at helping you be happier. They help you feel full as well which can really help to better your mood. Feeling starved can really bring you down! These grains can improve your mood as it's easy for your body to digest them. You digest them more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
You can see, you don't need to eat junk food or foods that are not good for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to beef short ribs recipe. To make beef short ribs you need 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Beef short ribs:
- You need 1 kg of beef ribs (cut into thumb sizes).
- Get 2 tbs of flour.
- Take 1/2 cup of oil.
- Use 3 of large onions.
- You need 5 tbs of tomato paste.
- You need 10 of gloves of garlic.
- Provide to taste of Salt.
- Use of Water to reduction.
Instructions to make Beef short ribs:
- Add the oil to a hot pan, sufuria, pot.
- Add beef and let brown add flour.
- Let brown also add tomato paste and stir in adding little bit of water to enjoin add garlic.
- Add water and cover or pressurize add water as it boils down (around 3-4 hours).
- Add some garnishing with coriander and let boil down to a thick like consistency.
- Serve and enjoy of the bone goodness.
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