How to Prepare Favorite Asian beef mince balls

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Before you jump to Asian beef mince balls recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us think that comfort foods are not good for us and that we need to keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. There are a number of foods that actually can raise your moods when you eat them. When you feel a little down and are needing an emotional boost, try a couple of these.

Some grains are truly wonderful for driving away bad moods. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. These foods fill you up better and that can help you with your moods as well. Feeling famished can really make you feel terrible! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. You digest these grains faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to asian beef mince balls recipe. You can cook asian beef mince balls using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Asian beef mince balls:

1. Prepare 1.5 Cups of Beef Mince.
2. Provide 1 of Onion.
3. Prepare 1 of Carrot.
4. Use 1/3 Cup of Tomato paste.
5. You need 3 of Green Chillies.
6. Provide 1/2 Teaspoon of Garlic powder.
7. Provide of Coconut oil.
8. Provide of Cilantro.
9. Prepare To Taste of Salt.
10. Take To Taste of Pepper.

Steps to make Asian beef mince balls:

1. Line a baking sheet with foil, and preheat the oven to 375°F. In the meantime, finely mince the onion, carrot and cilantro and toss it all into a large bowl with the beef mince..
2. Season the mixture. Thoroughly combine the ingredients but don’t overwork the meat..
3. Melt the coconut oil, and brush it on a foil-lined baking sheet..
4. Use your hands to roll out the meatballs, and arrange them on the baking sheet. Each meatball should be about 1½ inches in diameter..
5. Bake for 15 to 20 minutes, rotating the tray at the midpoint to ensure even cooking..
6. Tastes yum as is, or with some avocado dipping sauce..

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