Recipe of Perfect Mince meat with spring onion

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Before you jump to Mince meat with spring onion recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been trained to think that "comfort" foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are some foods that, when you consume them, could boost your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.

Eggs, you may be astonished to find out, are wonderful at battling depression. Just make sure that you do not throw away the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the egg yolks particularly, are loaded with B vitamins. B vitamins can actually help you elevate your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try eating a few eggs to jolly up!

You can see, you don't have to turn to junk food or foods that are terrible for you to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let's go back to mince meat with spring onion recipe. You can cook mince meat with spring onion using 7 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Mince meat with spring onion:

1. Take 500 g of Beef mince meat.
2. Provide 1/2 of onion, chopped.
3. You need 1 of small bunch of spring onion, chopped.
4. Provide 1 tsp of barbecue spice.
5. Use 1 tbsp of benny spice.
6. Use 1 tsp of rajah yellow curry powder.
7. Take 2 tbsps of oil.

Instructions to make Mince meat with spring onion:

1. Fry chopped onion until soft then add mince keep stirring while frying.
2. Add all spices fry for 3 minutes.
3. Them add chopped spring onion fry until it's cooked and serve.

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