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Before you jump to Beef and chicken Sausage shawarma combo recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
In general, people have been conditioned to think that "comfort" foods are bad for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be very nutritious and good for us to eat. There are some foods that, when you eat them, can improve your mood. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is because these foods are rich in magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more serotonin you have, the happier you will feel. Not just that, nuts, in particular, are a great protein food source.
Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let's go back to beef and chicken sausage shawarma combo recipe. You can have beef and chicken sausage shawarma combo using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Beef and chicken Sausage shawarma combo:
- Prepare of Beef marinated.
- Get of Chicken Sausages pickled.
- Prepare of Carrot shredded.
- Get of Cabbage shredded.
- Provide of Shawarma bread.
- Provide of Sugar.
- You need of Lemon.
- You need of Mayonnaise.
- Provide of Ketchup.
- You need of Oil for frying chicken sausage.
Steps to make Beef and chicken Sausage shawarma combo:
- Grill beef and, setaside. Fry chicken sausage and allow to cool..
- Pare carrots and shred long, shred cabbage too and wash out both and strain..
- Scoop on dollops of mayonnaise in a bowl, add sugar and lemon juice. And mix very well..
- Open shawarma bread, spread ketchup and mixed mayonnaise. Place some carrots and cabbage mix, place some sliced beef and sausages and wrap properly. Then grill on a griller. Wrap with foil or serve..
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