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Before you jump to Beef Short Ribs recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Healthy.
Something that some of you may already understand is that by consuming the right foods can have a huge effect on your health. Something that you shouldn't eat no matter what is the various foods that you will get at all of those take out places. These kinds of foods are loaded with bad fat and also have little or no nutritional value. In the following paragraphs we are going to be going over foods that you need to be eating that can help you remain healthy.
In addition when it comes to having a dessert soon after your meals you should think of having various citrus fruits. Citrus fruits in addition present you with vitamin C, along with other vitamins as well as minerals that can certainly help keep you healthy. One desert that I have always enjoyed is orange pieces mixed together with shredded coconut and mixed together with a mild honey dressing.
For people who want to start living a healthier life the tips above can help you do that. The one thing that you should actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let's go back to beef short ribs recipe. You can cook beef short ribs using 16 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Beef Short Ribs:
- You need 800-900 gr of beef short ribs.
- You need 1 of shallot.
- Provide 3 of red chillies.
- Prepare of dried chilies (soaked with hot water).
- Use 1 stalk of lemongrass.
- Use 1 tsp of mixed spice (cinnamon,nutmeg,allspice).
- You need 250 ml of coconut milk.
- Use 180 ml of sweet soy sauce.
- You need 1 of carrot.
- You need 1 of lebanese cucumber (i used continental cucumber).
- Get leaves of mint.
- Get leaves of basil.
- You need 1 of shallot.
- Provide 60 ml of vinegar.
- Take 60 ml of water.
- Take 50 gr of sugar.
Steps to make Beef Short Ribs:
- Season with salt and pepper to cleaned ribs, set aside.
- Blend shallot, lemongrass, red chillies, coconut milk, sweet soy sauce and mixed spice to rough paste, add into ribs and let it marinate for an hour.
- Preheat oven 200c, foil baking tray, arrange ribs and pour all the remaining liquid then cover with foil, cook for a minimum of 3 hours.
- Prepare the salad : peel carrot and cucumber, shave shallot, pick mint and basil (this is thai basil which has stronger flavour than holy basil).
- Make a simple dressing using the same ratio of white vinegar, sugar and water then add a pinch of salt, mix it until sugar dissolved, then pour into salad and mix.
- Time for plating!.
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