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Before you jump to Eggplant & Mince Meat Curry Stir-Fry recipe, you may want to read this short interesting healthy tips about The Meals You Select To Consume Will Effect Your Health.
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By following some of the suggestions above you will find that you can be living a healthier life. One thing that you ought to actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let's go back to eggplant & mince meat curry stir-fry recipe. You can cook eggplant & mince meat curry stir-fry using 9 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Eggplant & Mince Meat Curry Stir-Fry:
- You need 2 of Eggplant - small Japanese type.
- Get 100 grams of Mixed ground beef and pork.
- Use 1/2 of Onion.
- Provide 1 tbsp of ●Curry powder.
- Use 2 tbsp of ●Ketchup.
- Prepare 2 tbsp of ●Sauce.
- Get 1 of Salt.
- Use 1 of Pepper.
- You need 1 of Vegetable oil.
Steps to make Eggplant & Mince Meat Curry Stir-Fry:
- Cut the eggplant into 1 cm thick pieces (either cubes or semi-circles), soak the pieces in water, and drain well..
- Dice the onion, but not too finely..
- Stir-fry the eggplant and onion in some vegetable oil..
- Once the vegetables start to cook through, add the meat, and cook that too..
- When the meat has cooked through and is dry and crumbly, stir in the ● ingredients, and continue to stir-fry..
- Season the stir-fry with salt and pepper..
- Now serve it up..
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