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Before you jump to Beef short ribs recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been taught to think that comfort foods are terrible and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. Several foods really do improve your mood when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more serotonin you have, the more pleasant you are going to feel. Not only that but nuts, specifically, are a fantastic source of protein.
As you can see, you don't need to eat junk food or foods that are bad for you so you can feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let's go back to beef short ribs recipe. You can have beef short ribs using 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Beef short ribs:
- Provide 2 kg of beef short ribs.
- Take 1 of medium onion finely chopped.
- Provide 1 TBS of garlic and ginger paste.
- Take 1 TSP of Coriander.
- Prepare 1 TSP of lamb spice.
- You need 1 tsp of bbq.
- Prepare 1 TSP of steak n chop spice.
- Use 1 tsp of six guns spice.
- Take 125 ml of tomato sauce.
- Prepare 1 of beef cube.
- Provide 2 TBS of hearty beef soup.
- Take 2 TBS of brown onion soup.
Steps to make Beef short ribs:
- Rinse the meat to be clean and boil it in low heat for about 1h15 minutes.
- Once the meat is soft then add the beef cube and all the spices then followed by onion and garlic and ginger paste to cook in with the meat.
- Once the meat is cooked and the spices then add the tomato sauce in the pot. Slow cook it..
- Then on a small cup mix the soups the add them in the pot of meat then simmer the stew of short ribs we enjoying this lunch with seasonal vegetables, rice and short ribs stew 😋😋😋😋.
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