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Before you jump to Tender Beef Short Ribs recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been conditioned to think that "comfort" foods are terrible for the body and need to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. There are some foods that actually can boost your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Cold water fish are excellent if you want to feel better. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain's grey matter. It's the truth: consuming tuna fish sandwiches can truly help you battle your depression.
As you can see, you don't need to eat junk food or foods that are not good for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to tender beef short ribs recipe. You can cook tender beef short ribs using 15 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Tender Beef Short Ribs:
- Take 2 tbsp of olive oil for browning.
- Use 4 lb of beef short ribs.
- Provide 1 medium of onion, chopped.
- You need 2 of carrorots, chopped.
- Take 3 of ribs of celery, chopped.
- You need 1 large of tomato, cut into chunks.
- Use 6 of peeled garlic cloves.
- Take 1 tsp of dryed thyme.
- Take 1 tsp of lemon juice.
- You need 1/2 tsp of black pepper and salt to taste.
- Use 1 tsp of dijon mustard.
- Use 1 tbsp of ketcup.
- Get 1 tsp of hot sauce, such as franks.
- Get 1 1/2 cup of dry red wine.
- Provide 2 cup of good quality beef stock.
Instructions to make Tender Beef Short Ribs:
- Heat oil in large skillet and brown short ribs that have been seasoned with salt and pepper. Remove as done to a plate..
- Meanwhile combine in food processor garlic, onion, carrot, celery, tomato, lemon juice, ketcup, mustard, pepper, hot sauce and thyme. Blend to a smooth pulp..
- In same pan that short ribs were browned in add vegetable pulp cook about 10 minutes on low, add wine and increase heat to medium high and simmer until wine has reduced to a few tablespoons. Add beef broth..
- At this point add ribs and sauce to either a covered roasting pan, a crockpot or pressure cooker, cooking for each follows..
- TO BRAISE IN OVEN; Preheat oven to 325, Place covered ribs and sauce in oven for 3 hours. Remove ribs from sauce strain and remove excess fat from sauce serve sauce over ribs..
- FOR CROCKPOT; Place ribs and sauce in crockpot cook on low 8 to 10 hours. Remove ribs from sauce, strain sauce and remove excess fat from sauce serve on ribs..
- FOR PRESSURE COOKER; Cook on high pressure 90 minutes, remove ribs from pot, strain sauce and remove excess fat, serve sauce over ribs..
- The sauce for the ribs is not meant to be really thick, its more of a rich beefy sauce, if you prefer a thicker sauce add tiny amounts of cornstarch mixed with cold water to the strained sauce while bringing it to a boil..
- Serve with mashed potatos, or if you prefer rice or pasta!.
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