Step-by-Step Guide to Prepare Perfect Mince meat carrot sauce serve with Homemade Gurasa

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Before you jump to Mince meat carrot sauce serve with Homemade Gurasa recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

In general, people have been taught to believe that "comfort" foods are terrible for the body and should be avoided. At times, if your comfort food is a high sugar food or another junk food, this is true. At times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that really can raise your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because these nuts are loaded with magnesium, which helps to increase serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more of it you have, the more pleasant you are going to feel. Nuts, in addition to improving your mood, can be a super protein source.

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to mince meat carrot sauce serve with homemade gurasa recipe. To cook mince meat carrot sauce serve with homemade gurasa you need 15 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to prepare Mince meat carrot sauce serve with Homemade Gurasa:

1. Get 1/3 of kilo of mince meat.
2. You need 4 of fresh carrots.
3. Get 1/2 cup of water.
4. You need 1/4 cup of oil.
5. Get 2 of maggi.
6. Prepare 1 of onga.
7. Prepare 1 of tblspoon of curry.
8. Prepare of Jajjage.
9. Use 1/2 teaspoon of ginger powder,soya sauce.
10. Use of Water to cook.
11. Get 2 cups of flour.
12. Use 1 of tblspoon of yeast.
13. Take 1 teaspoon of salt.
14. You need 2 of tblpoon of oil.
15. Take of Warm water to mix.

Instructions to make Mince meat carrot sauce serve with Homemade Gurasa:

1. Add mince meat to a pot add water and ginger powder cook for 10min.
2. Add carrot and cook for 10min more if d water is finish u can add a little to make the carrot soft.
3. Drop from heat add oil to another pot and add jajjage.
4. Fry for about 5-8mins then add the mince meat and carrot.
5. Add maggi,onga,curry,soya sauce.
6. Stir for 5min add a little water and cover to cook for 5min.
7. Drop from heat.
8. Add flour,salt,oil,water and make a sticky dough.
9. Cover to rest for 10min.
10. Then place baking paper to a baking tray add some of the dough and then put some black seeds and ridi.
11. Then bake for 10min.
12. Try this and enjoy for iftar.
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