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Before you jump to Beef Short Ribs in Red Wine recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us believe that comfort foods are not good for us and that we need to avoid them. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be super healthy and good for you. There are some foods that, when you eat them, may boost your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Build a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are loaded with magnesium, which helps to raise serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more you have of it, the better you will feel. Not only that, nuts, in particular, are a fantastic protein source.
As you can see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to beef short ribs in red wine recipe. To make beef short ribs in red wine you only need 12 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Beef Short Ribs in Red Wine:
- Provide 6 of Beef Short Ribs, bone-in preferably.
- Provide 6 of garlic cloves.
- Prepare 2 tbsp of tomato paste.
- Prepare 3 tbsp of peppercorns (freshly crushed).
- Get 2 tsp of salt.
- Prepare 2 tsp of paprika.
- Take 2 cups of red wine, dry.
- Get 1/2 cup of beef broth.
- Prepare 3 of sage leaves.
- Provide 2 of rosemary sprigs.
- Get 1 of bay leaf.
- Prepare of Chopped parsley, garnish.
Instructions to make Beef Short Ribs in Red Wine:
- Mix together garlic and tomato paste until garlic is fully incorporated into a thick paste..
- In a large bowl, add ribs (keep the bone in) cover with salt, paprika and freshly crushed peppercorns. I know this seems like a lot of pepper- just trust me :).
- Add paste. Massage ribs with your hands so you can get that garlic/tomato paste evenly distributed.
- In a large skillet on medium high, place ribs in, bone side down. Add wine, sage, rosemary and bay leaf..
- Once boiling, turn heat to low and cover. Now.. leave it alone for 1 1/2 hrs. Keep heat on your lowest setting..
- After 1 1/2 hrs, flip your ribs over and add beef broth. Cover.
- After 30 hr, flip your ribs over. Cook for another 30 minutes or so, basting every 10 or so mins until your beef is literally falling off the bone..
- This whole process should take around 4 hours to get your beef extremely tender..
- At the end, you can raise your heat to high for a few mins uncovered to thicken your sauce if you'd like..
- Serve over mashed potatoes, egg noodles or rice. Don't forget to garnish with fresh parsley! Enjoy, kids!.
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