Simple Way to Prepare Super Quick Homemade Mince meat rice

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Before you jump to Mince meat rice recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Eat Will Effect Your Health.

One thing that some of you may already know is that by consuming the right foods can have a massive effect on your health. It's also advisable to understand that there are foods that you'll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. In the following paragraphs we shall be going over foods that you ought to be eating that can help you stay healthy.

Nuts and various seeds is a much better option when you are searching for a quick snack to enjoy. You will come to find that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts and seeds will have more than others. Your system will use these types of fatty acids as a source for creating hormones which your body demands to stay healthy. Something you may not realize is that various hormones that you need will only be able to be developed when you have these types of fatty acids.

Following a few of the suggestions above you will notice that you will end up living a healthier life. Also if you eliminate all the processed foods that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to mince meat rice recipe. You can cook mince meat rice using 14 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Mince meat rice:

1. Use 3 cups of rice.
2. Use 300 g of mince meat.
3. Get 1 sachet of benny spice.
4. Provide pinch of coriander.
5. Use pinch of basil.
6. Provide pinch of rosemary.
7. Provide 1 stick of cinnamon.
8. Provide pinch of dhanya.
9. Provide pinch of salt.
10. Take 4 cups of water.
11. You need 1 of onion.
12. Use 1 tsp of rajah.
13. Get 2 of hand full mixed veggies.
14. Prepare 1 of green pepper.

Instructions to make Mince meat rice:

1. Fry onion and rajah add mince meat and all spices fry for 7minutes.
2. Add rinsed rice stir together add water let it boil until half done.
3. Add mixed veggies and green pepper let it steam for 10-15minutes then serve.

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