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Before you jump to Mince meat with pasta#themechallenge recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been trained to believe that "comfort" foods are terrible for the body and have to be avoided. At times, if your comfort food is candy or some other junk food, this is very true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that, when you eat them, could improve your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
If you want to battle depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they're all chock-full of omega-3 and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain's grey matter. It's true: eating a tuna fish sandwich can really help you fight depression.
Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to mince meat with pasta#themechallenge recipe. To make mince meat with pasta#themechallenge you need 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Mince meat with pasta#themechallenge:
- Provide 1 tsp of olive oil.
- Use 1/4 kg of mince meat.
- Get 2 of tomatoes.
- Use 2 cloves of garlic.
- Get 1 tsp of mixed herbs.
- Prepare 1/4 tsp of salt.
- You need 1 tsp of red chilli powder.
- Use 1 cup of water.
- Provide 1 tbsp of tomato paste.
- Use of For pasta, 1 pkt long pasta.
- Provide 1 tsp of salt.
- Use of Water to boil.
- Take of Cheese to garnish.
Steps to make Mince meat with pasta#themechallenge:
- Make the sauce with the minced meat. Put olive oil in a sufuria.put on low heat. Put crushed garlic.
- Cut the tomatoes and add in, mix well. Add in 1/2 cup water, tomato paste, salt, red chilli and let it cook on low heat..
- Add in mixed herbs and minced meat.mix and add in the other half cup water, let this cook for 6 mins whilst mixing every 2 mins.
- Put water to boil. Add in 1 tsp salt. When boils, add in the pasta. Stir. After 6 minutes or until the pasta apears cooked, drain the water.
- Mix the drained pasta in the minced meat sauce until well combined. Serve hot, i sprinkled some mozzarella cheese on the hot pasta while serving... Its scrumptious.. Try n share ur pic.
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