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Before you jump to Sausage meat recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
For the most part, people have been trained to believe that "comfort" foods are not good for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are several foods that basically can improve your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Green tea is really good for your mood. You knew green tea had to be mentioned, right? Green tea is found to be rich in an amino acid called L-theanine. Studies have found that this amino acid actually induces brain waves. This will improve your brain's concentration while simultaneously calming the rest of your body. You already knew green tea could help you feel healthier. Now you know that it helps you to elevate your moods also!
Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let's go back to sausage meat recipe. You can cook sausage meat using 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Sausage meat:
- Provide of Sausage meat.
- You need 150 g of streaky bacon.
- Prepare 1 of small onion.
- Use 1 tsp of dried sage.
- Provide 1 tsp of garlic granules.
- Get 1/2 tsp of salt.
- Provide 1 pinch of black pepper.
- Take 500 g of pork mince.
- Prepare 1 of egg.
- Take 40 g of panko.
Instructions to make Sausage meat:
- Finely chop onion and bacon into tiny pieces. Fry in a bit of oil until soft (not brown!). Let cool down in a bowl..
- Add the rest of the ingredients to the bacon and onion and mix well..
- For sausage rolls:.
- Make long slim sausages out of the mixture and roll them into puff pastry. Let the long rolls rest in the fridge for 1 hour, then cut up into desired sized sausage rolls..
- Brush with some egg wash and cook in the oven at 180 degrees for 30 minutes..
- Enjoy!.
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