Steps to Prepare Award-winning braised beef short ribs

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Before you jump to braised beef short ribs recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us have been taught to think that comfort foods are bad and should be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be totally healthy and it's good for you to consume them. Some foods honestly do improve your mood when you eat them. When you are feeling a little down and need an emotional boost, test out a couple of these.

Green tea is wonderful for moods. You knew green tea had to be mentioned, right? Green tea is found to be rich in an amino acid called L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This helps focus your mental energy while simultaneously calming your body. You probably already knew it is not hard to be healthy when you consume green tea. Now you are well aware that it helps you to elevate your moods as well!

Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Test out these suggestions instead!

We hope you got insight from reading it, now let's go back to braised beef short ribs recipe. To cook braised beef short ribs you need 11 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook braised beef short ribs:

1. Take 4 lb of beef short ribs.
2. Prepare 1/4 cup of Extra virgin olive oil.
3. You need 25 oz of Mushroom pasta sauce.
4. Prepare 1 tsp of Crushed garlic.
5. Take 2 cup of Beef broth.
6. Take 1/2 cup of red wine.
7. Use 1/2 of Yellow onion.
8. Provide 1/2 cup of Celery.
9. Use 1/2 cup of carrots.
10. Provide 1 of kosher salt.
11. Get 1 of ground pepper.

Steps to make braised beef short ribs:

1. Preheat the oven to 350°F fahrenheit..
2. Place the olive oil in a pan over medium high heat, season the short ribs with salt and pepper and brown all sides..
3. Cover tightly with aluminum foil and cook for 3 to 4 hours, until the meat is tender and falling off the bone..

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