How to Make Homemade Mince beef rice by ful@rny"ss kitchen

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A lot of us think that comfort foods are bad for us and that we must keep away from them. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be very nutritious and good for you. There are a number of foods that, when you consume them, can improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.

Eggs, would you believe, are fantastic for helping you battle depression. Just make sure that you don't toss out the yolk. When you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, especially the yolks, are rich in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they help your neural transmitters--the parts of your brain that control your mood--work better. Try eating a couple of eggs to jolly up!

So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to mince beef rice by ful@rny"ss kitchen recipe. To make mince beef rice by ful@rny"ss kitchen you need 5 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Mince beef rice by ful@rny"ss kitchen:

1. Get of Rice.
2. Provide of Mince meat.
3. Take of Carrot/peas/green beans.
4. Get of Attaruhu/albasa/garlic.
5. Use of Vegetables oil....

Instructions to make Mince beef rice by ful@rny"ss kitchen:

1. Xaki parboiling rice naki ki ajiye a side,xaki wanke carrot,grean beans d peas ki yayyyanka sue shapes din d kika so ki keeping nasue side,xaki daura tukunya a wuta kisa mai kisa albasa d garlic, idan suka soyu sai ki xuba mince meat naki kina juyawa kisa maggi,kiyi adding ruwa kadan ki rufe for about 15 minutes.....
2. Dyn kiyi adding rice naki kina yi kina juyawa kiyi addn peas idan yayi kmar 5 minutes sai ki xuba green beans nd carrot kina juyawa sosai in a low heat.....
3. Xaki xuba attaruhu d albasa,garlic,kisa curry,ki kara addn maggi to ur test kina juyawa....
4. Xaki yayyafa ruwa kadan ki rufe for about 5 minutes dan ki sauke.....
5. Ready to eat....always eat good food nd stay healthy.... @ful@rny"ss kitchen.... Bey bey...

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