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Before you jump to Macaroni with pan fried smoked beef sausage and stirfry veg recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us have been taught to think that comfort foods are not good and must be avoided. At times, if your comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be totally nourishing and it's good for you to eat them. A number of foods really do elevate your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Some grains are really great for repelling bad moods. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. They fill you up better and that can help elevate your moods as well. Feeling hungry can truly make you feel awful! These grains can improve your mood since it's not at all difficult for your body to digest them. You digest these foods faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let's go back to macaroni with pan fried smoked beef sausage and stirfry veg recipe. To cook macaroni with pan fried smoked beef sausage and stirfry veg you only need 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Macaroni with pan fried smoked beef sausage and stirfry veg:
- Use 1/2 cup of macaroni.
- Get 3 medium of smoked beef sausages.
- Use 2 medium of carrots, thinly cut.
- You need 1 medium of Green pepper.
- Take 2 of teaspoons of garlic.
- Get 1 medium of onion, chopped.
- Take of salt.
- Use 2 of teaspoons of mixed herbs.
- You need 2 of tablespoons of tomato sauce.
- You need 1 of tablespoon of sweet chilli.
- Prepare 1 cup of water.
- Get of cooking oil.
- Prepare of grated chedder cheese.
Steps to make Macaroni with pan fried smoked beef sausage and stirfry veg:
- Boil the macaroni with a pinch of salt and 1 teaspoon of cooking oil for about 7 minutes, or until cooked to your liking. When ready, set aside..
- Cut the sausages into smaller pieces. Use 1 teaspoon or so of the cooking oil to pan fry them. Add sweet chilli and fry for about 3 minutes. When done, set aside.
- Use about 2 teaspoons or so of cooking oil to fry the vegetables. Add a pinch of salt, the garlic, the tomato sauce and the mixed herbs for taste. Fry for about 3-5 minutes, depending on how crunchy or soft you like your veggies..
- Plate your food. Mix your macaroni with the sausages, then add the vegetables. Grate the cheese on top, as desired.
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