How to Prepare Favorite Slow cooked Beef short Ribs

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Before you jump to Slow cooked Beef short Ribs recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit As Well As Healthy.

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While most of you have been told again and again that vegetables are good for you, and there is a very good reason why. Potassium is amongst the things that you will locate in various vegetables, and of course they also contain many different vitamins and minerals you will also need. One of the vegetables which will supply you with the potassium you'll need is broccoli. Spinach can also be something that you might want to start consuming more of as it has a lot more vitamins and minerals when compared with other vegetables.

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We hope you got insight from reading it, now let's go back to slow cooked beef short ribs recipe. To cook slow cooked beef short ribs you only need 13 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Slow cooked Beef short Ribs:

1. Get 2 kg of beef ribs with bone.
2. Take 50 gm of paprika.
3. Get 30 gm of garlic.powder.
4. Take 30 gm of onion powder.
5. Provide 30 gm of mustard.
6. Use of Salt and pepper.
7. Take 10 gm of Chilli flakes.
8. You need of Rosemary.
9. Get 100 ml of BBQ sauce.
10. Use 2 of whole garlic.
11. Get 1 of carrot.
12. Use 1 of Red onion.
13. Provide 200 gm of mash Potato.

Steps to make Slow cooked Beef short Ribs:

1. Rub all spices and keep for 1 night in fridge..
2. Saute veges, and add beef stock..
3. Cook meat for 3 hr at 180 degree celcius.
4. Smoke the meat, sepreate the oil from sauce and keep on side..
5. Strain the Jus, coat the sauce with meat in a pan.
6. Make basic mash potato..
7. Take a spoon of mash, place meat on it, garnish with fried onion.

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