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Another thing you will want to make sure of is that your eating enough of is your vegetables as this will also be able to have a good effect on your health. You may already know that the majority of of the vitamins you need on a daily basis can be found in numerous vegetables, but you will also be able to find required potassium in vegetables as well. One of the vegetables that will provide the potassium you'll need is broccoli. Another thing you might want to try is the next time you make a salad try working with spinach as an alternative to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.
If you determine that your overall health is important to you, you should take these tips to heart. Also if you eliminate all the unhealthy food that you shouldn't be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to onion and mince meat sauce recipe. You can have onion and mince meat sauce using 8 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Onion and mince meat sauce:
- Take 1 cup of mince meat.
- Provide 2 of large onion.
- Provide 4 of small scotch bonnet.
- Use of Maggie to test.
- You need of Spices.
- Get of Curry.
- Prepare as needed of Garlic.
- Provide 3 spoon of v/oil.
Steps to make Onion and mince meat sauce:
- Wash and cook ur mince meat with spices, Curry, onion and Maggie thesln set a side.
- Set a pot in a 🔥, add in v/oil, a few of onion stirre it..
- Low the flame, wash and dice the onion, scotch bonnet. Add in all stirred then allow it to saute.
- Add in a mince meat, and the remaining ingredients. Stirred and allow it to cook..
- Ur sauce is ready.
- I ate mine with masa😋😋😋.
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